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1RM


4.0 ( 5520 ratings )
유틸리티 건강 및 피트 니스
개발자: Michael Galloy
0.99 USD

1RM is a simple weightlifting calculator which takes the pain out of the normal calculations a lifter needs to make in the gym. It can:

* Determine one-rep maximum (selecting from various algorithms).
* Compare lift against standards.
* Easily determine percentages of maximum.
* Convert between pounds and kilograms easily.
* Determine/verify plates.